How to thrive as as a self-employed Pilates Instructor in a post-COVID world.

I am looking forward to 17th May 2021. I last taught a face to face Pilates class in November 2020 so a return to my community based classes is definitely something to celebrate. With a month still to go, I feel this is the perfect opportunity to take a moment to think about what I want from my business and the classes I deliver. It’s also a great time to ask my clients what they’d like! Do I REWIND back to what I did pre-COVID or just…


A PILATES INSTRUCTORS VIEW OF HOW SWEATING THE SMALL STUFF CAN HELP YOU CREATE PROFESSIONAL ONLINE, ON-DEMAND CONTENT

Recording on-demand content for upload to video sharing services such as YouTube, should not be too different to the delivery of online live classes but the reality is quite a bit more complex. The cutting room requires a whole new skill set, so get ready to sweat the small stuff and make a big impact!


Almost overnight in March 2020, I went from being a pretty organised, happy-go-lucky Pilates Instructor to a Digital Demon!

Across the health and fitness world, we embraced a move online in a bid to keep our clients active and engaged. And in some of my wilder dreams, I became to Pilates, what Adriene is to Yoga…..

World of MVMT

World of MVMT is the creative outlet for Sarah Gilbertson, a Pilates Instructor, Movement Coach and Ski Instructor who is always disappearing down rabbit holes

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